Meet Our Trainers

“The only bad workout is the one that didn’t happen” ~author unknown
“What hurts today makes you stronger tomorrow” ~Jay Cutler
Christine Dengis
Classes I teach:
Group Power, Group Core, Group Ride, R30
How long I’ve been teaching?
11 years
Why are you an instructor/what inspired you to work in the fitness industry?
My inspiration comes from my career as an Occupational Therapist. Through my education journey and experience as a therapist, I have a profound appreciation for the human body and what it is capable of achieving. Understanding the vital role that physical activity plays in our movement function and overall well-being deeply resonates with me and ultimately inspired me to dive into the fitness industry. It turns out that being an OT pairs nicely with group fitness. I feel incredibly fortunate that as a fitness instructor, I get to combine my passion for health and movement, and lead classes that are welcoming, fun, energetic, and an overall great workout!
If you had a time machine, what time period would you go to and why?
Rather than focusing on the past, I’d be curious to jump into the future. Getting a glimpse of how technology, society, and the environment have evolved. Exploring the possibilities of a world shaped by advances in science, and culture, and experiencing people’s collective efforts to address global challenges would be a fascinating adventure.