Murray Knox

Meet Our Trainers

Murray Knox

Murray's strong passion for resistance training developed during his high school years. At Motion Fitness, Murray works with clients using the most efficient, safe, and evidence-based training protocol available in the fitness industry. 

Despite experiencing a serious 5-week hospitalization in 2020, which his doctors thought he would never fully recover from, Murray credits his regular resistance training for his remarkable recovery. In addition to exercise, Murray has a passion for politics and enjoys outdoor activities like hiking, kayaking, and paddle boarding. 

Murray has been married for over 3 decades to his wife, Kym and has three daughters, which he considers his proudest achievement.
  • Master HIT Personal Trainer - HITUNI
  • CPR Certified
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